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What are you thankful for?As I look forward to celebrating Canadian Thanksgiving this weekend, what better time to revisit the topic of gratitude. Being grateful can: improve sleep reduce aggression and lower stress levels help us feel happier and more optimistic...

With the kids back at school, and the adults back at work after summer vacations, September can feel like the start of a new year. Which makes it the perfect time for a light update of The Wisest Investment: Teaching Your Kids to Be...

Do you know your "why", the reason you do what you do in life or in work- your purpose? Purpose is important at every stage of life and begins when your children are young. If they grow up with wealth and privilege, money can ease the way, but it...